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  1. FRENCH - STYLE LOW - CALORIE SALADDRESSING

    www.cooks.com/rec/view/0,1925,154185-246192,00.html

    Ingredients (5): tomato juice, lemon juice, oregano ...

  2. LOW SODIUM STIR FRY

    www.cooks.com/rec/view/0,1725,159162-237205,00.html

    Ingredients (7): meat from two chicken breasts ...

  3. BREAD STARTER - LOW CALORIE

    www.cooks.com/rec/view/0,1725,146187-239200,00.html

    Ingredients (7): luke water, dry yeast, sugar, bestyet flour, #2 ...

  4. OAT BRAN WAFFLES (LOW CHOLESTEROL)

    www.cooks.com/rec/view/0,1925,158173-239196,00.html?a=b...

    Ingredients (6): egg whites, non fat milk, oat bran cereal ...

  5. LOW CALORIE STOVETOP MACARONI ANDCHEESE

    www.cooks.com/rec/view/0,1725,155167-237205,00.html

    Ingredients (6): uncooked macaroni, low fat cottage cheese ...

  6. GREEK CUCUMBER - YOGURT SALAD

    www.cooks.com/rec/view/0,1625,152189-251192,00.html

    Ingredients (6): plain yogurt, garlic clove ...

  7. WEIGHT WATCHERS APPLESAUCE CAKE

    www.cooks.com/rec/view/0,1625,144174-242193,00.html

    Ingredients (6): self rising flour, eggs, sweetener ...

  8. SUGAR FREE FREEZER JAM

    www.cooks.com/rec/view/0,1825,151163-241193,00.html

    Ingredients (6): lemon juice, water, fresh strawberries, sugar ...

  9. HEART HEALTHY SPAGHETTI SAUCE

    www.cooks.com/rec/view/0,1625,147180-240193,00.html

    Ingredients (9): italian style tomatoes, tomato sauce ...

  10. BUD'S HEALTHY LEMON CHICKEN

    www.cooks.com/rec/view/0,1925,157183-225193,00.html

    Ingredients (5): cut up chicken, lemons, pepper, garlic powder ...