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  1. LOW FAT, LOW CHOLESTEROL BUTTERMILKPANCAKES

    www.cooks.com/rec/view/0,174,159161-236206,00.html

    Ingredients (8): enriched, baking powder, baking soda, sugar ...

  2. LOW CALORIE STOVETOP MACARONI ANDCHEESE

    www.cooks.com/rec/view/0,1725,155167-237205,00.html

    Ingredients (6): uncooked macaroni, low fat cottage cheese ...

  3. "FAT-FREE" OATMEAL RAISIN COOKIES

    www.cooks.com/rec/view/0,1825,158183-241195,00.html

    Ingredients (10): flour, quick oats, sugar, baking powder ...

  4. LOW CALORIE PEPPER STEAK

    www.cooks.com/rec/view/0,1725,152166-239204,00.html

    Ingredients (10): butter, round steak, onions, stewed tomatoes ...

  5. GREEK CUCUMBER - YOGURT SALAD

    www.cooks.com/rec/view/0,1625,152189-251192,00.html

    Ingredients (6): plain yogurt, garlic clove ...

  6. WEIGHT WATCHERS APPLESAUCE CAKE

    www.cooks.com/rec/view/0,1625,144174-242193,00.html

    Ingredients (6): self rising flour, eggs, sweetener ...

  7. SUGAR FREE FREEZER JAM

    www.cooks.com/rec/view/0,1825,151163-241193,00.html

    Ingredients (6): lemon juice, water, fresh strawberries, sugar ...

  8. HEART HEALTHY SPAGHETTI SAUCE

    www.cooks.com/rec/view/0,1625,147180-240193,00.html

    Ingredients (9): italian style tomatoes, tomato sauce ...

  9. BUD'S HEALTHY LEMON CHICKEN

    www.cooks.com/rec/view/0,1925,157183-225193,00.html

    Ingredients (5): cut up chicken, lemons, pepper, garlic powder ...

  10. OVEN FRIED CHICKEN

    www.cooks.com/rec/view/0,191,151171-237194,00.html

    Ingredients (5): corn flake crumbs, seasoned salt, boneless ...