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  1. LOW - FAT GROUND TURKEY AND CABBAGE

    www.cooks.com/rec/view/0,1725,154163-238204,00.html

    Ingredients (6): ground turkey, sm. head cabbage, green pepper ...

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  2. LOW FAT CHILI

    www.cooks.com/rec/view/0,1725,156160-236206,00.html

    Ingredients (10): dark red kidney beans, stewed tomatoes ...

  3. LOW CALORIE PEPPER STEAK

    www.cooks.com/rec/view/0,1725,152166-239204,00.html

    Ingredients (10): butter, round steak, onions, stewed tomatoes ...

  4. NO SALT, NO FAT VEGETABLE SOUP

    www.cooks.com/rec/view/0,1925,154173-233194,00.html

    Ingredients (15): water, pepper, garlic, low sodium ...