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  1. LOW CALORIE SALAD DRESSING

    www.cooks.com/rec/view/0,1725,155164-239204,00.html

    Ingredients (8): white vinegar, cornstarch, boiling water ...

  2. ELEGANT CHICKEN CASSEROLE (JENNYCRAIG)

    www.cooks.com/rec/view/0,1825,154178-251192,00.html

    Ingredients (10): onion, water, skim milk, cornstarch, pepper ...

  3. LOW FAT CREAMY ITALIAN POTATO SOUP

    www.cooks.com/rec/view/0,1948,138165-224200,00.html

    Ingredients (9): russet potatoes ...

  4. PUMPKIN BREAD (LOW FAT)

    www.cooks.com/rec/view/0,184,159161-246206,00.html

    Ingredients (12): canned pumpkin, sugar, applesauce, water, eggs ...

  5. LOW FAT EGGPLANT PARMESAN

    www.cooks.com/rec/view/0,1725,157162-237207,00.html

    Ingredients (11): cooking spray, garlic clove, onion ...

  6. "EGGS" BENEDICT

    www.cooks.com/rec/view/0,1925,159176-255193,00.html

    Ingredients (11): mock hollandaise sauce, onion, green bell pepper ...

  7. HUMMUS (CHICK PEA DIP)

    www.cooks.com/rec/view/0,1825,155166-238205,00.html

    Ingredients (9): whole chick peas, bicarbonate soda, garlic, salt ...

  8. CREOLE GRILLED REDFISH

    www.cooks.com/rec/view/0,1725,153180-242202,00.html

    Ingredients (6): vegetable oil, garlic, creole seafood seasoning ...

  9. SUGAR FREE PUMPKIN PIE

    www.cooks.com/rec/view/0,1825,151161-245195,00.html

    Ingredients (6): pie crust, pumpkin ...

  10. WEIGHT WATCHER'S TACO PIE

    www.cooks.com/rec/view/0,1625,147172-244195,00.html

    Ingredients (10): refrigerator biscuits, ground turkey, onion ...

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