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  1. ANGEL FOOD TRIFLE (LOW FAT)

    www.cooks.com/rec/view/0,1813,158183-225206,00.html

    Ingredients (11): angle food cake mix, sugar, cornstarch, salt ...

  2. WHOLE WHEAT PIZZA CRUST

    www.cooks.com/rec/view/0,1625,148172-245198,00.html

    Ingredients (8): dry yeast, whole wheat flour, salt, water, water ...

  3. BAKED EGGPLANT PARMEGIAN FOR WEIGHTWATCHERS

    www.cooks.com/rec/view/0,1825,151186-235200,00.html

    Ingredients (9): onions, water, oregano, peeled eggplant ...

  4. LOW FAT EGG NOG

    www.cooks.com/rec/view/0,171,156162-237207,00.html

    Ingredients (6): skim milk, evaporated skim milk ...

  5. DIABETIC CHOCOLATE NUT BROWNIES

    www.cooks.com/rec/view/0,161,153190-244206,00.html

    Ingredients (8): sugar, vanilla, eggs, cocoa, flour, salt ...

  6. VEGETABLE SEASONING BLEND

    www.cooks.com/rec/view/0,1725,144173-250194,00.html

    Ingredients (4): dried parsley flakes, dried basil leaves ...

  7. CUCUMBER - YOGURT SALAD

    www.cooks.com/rec/view/0,1625,157181-247205,00.html

    Ingredients (1): ...

  8. WEIGHT WATCHERS CHEESEBURGER PIE

    www.cooks.com/rec/view/0,1625,144174-240192,00.html

    Ingredients (8): ground turkey, onion, green pepper, tomato sauce ...

  9. LOW FAT CHILI

    www.cooks.com/rec/view/0,1725,157161-237207,00.html

    Ingredients (5): ground turkey, onion, garlic, bell pepper ...

  10. BAR-B-Q SAUCE (DIABETIC)

    www.cooks.com/rec/view/0,1625,155180-226203,00.html

    Ingredients (8): oil, tomato paste, onion, vinegar ...

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