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  1. LOW FAT CHICKEN ALFREDO

    www.cooks.com/rec/view/0,1625,134183-250199,00.html

    Ingredients (10): boneless skinless chicken breast, white onion ...

    (1)

  2. LOW FAT/LOW CALORIE CHOCOLATE-AMARETTOCHEESECAKE

    www.cooks.com/rec/view/0,1725,158160-238204,00.html

    Ingredients (12): chocolate wafers, light process cream cheese ...

  3. EASY LOW CALORIE ICE CREAM

    www.cooks.com/rec/view/0,1625,150184-255204,00.html

    Ingredients (6): eggs, skimmed milk, liquid artificial sweetener ...

  4. WEIGHT WATCHERS FREE SOUP

    www.cooks.com/rec/view/0,1625,146175-242193,00.html

    Ingredients (12): tomato juice, onions, parsley flakes, celery ...

  5. LOW CALORIE SAVORY SALAD DRESSING

    www.cooks.com/rec/view/0,1725,154167-238205,00.html

    Ingredients (11): water, mcp pectin, vinegar, vinegar ...

  6. LOW FAT CHILI

    www.cooks.com/rec/view/0,1725,157161-237207,00.html

    Ingredients (5): ground turkey, onion, garlic, bell pepper ...

  7. WEIGHT WATCHERS PIZZA HOT DISH

    www.cooks.com/rec/view/0,1625,144173-244195,00.html

    Ingredients (12): ground turkey, green pepper, onion, tomato sauce ...

  8. BAKED EGGPLANT PARMEGIAN FOR WEIGHTWATCHERS

    www.cooks.com/rec/view/0,1825,151186-235200,00.html

    Ingredients (9): onions, water, oregano, peeled eggplant ...

  9. WHOLE WHEAT PIZZA DOUGH

    www.cooks.com/rec/view/0,1625,149174-246199,00.html

    Ingredients (4): dry yeast, water, honey, whole wheat flour ...

  10. BANANA - ORANGE BREAD

    www.cooks.com/rec/view/0,1925,149190-228201,00.html

    Ingredients (9): flour, baking soda, baking powder ...

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