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  1. CHICKEN WITH CARAMELIZED ONIONS ANDAPPLE

    www.cooks.com/rec/view/0,1625,135173-246198,00.html

    Ingredients (9): olive oil, onion, mc sh apple, cider vinegar ...

    (1)

  2. LOW - FAT GROUND TURKEY AND CABBAGE

    www.cooks.com/rec/view/0,1725,154163-238204,00.html

    Ingredients (6): ground turkey, sm. head cabbage, green pepper ...

    (1)

  3. LOW FAT CHICKEN ALFREDO

    www.cooks.com/rec/view/0,1625,134183-250199,00.html

    Ingredients (10): boneless skinless chicken breast, white onion ...

    (1)

  4. LOW FAT/LOW CALORIE CHOCOLATE-AMARETTOCHEESECAKE

    www.cooks.com/rec/view/0,1725,158160-238204,00.html

    Ingredients (12): chocolate wafers, light process cream cheese ...

  5. EASY LOW CALORIE ICE CREAM

    www.cooks.com/rec/view/0,1625,150184-255204,00.html

    Ingredients (6): eggs, skimmed milk, liquid artificial sweetener ...

  6. WEIGHT WATCHER'S SPAGHETTI PIE

    www.cooks.com/rec/view/0,1625,146173-247195,00.html

    Ingredients (13): cooked spaghetti, parmesan cheese, egg, p. ...

    (1)

  7. WEIGHT WATCHERS FREE SOUP

    www.cooks.com/rec/view/0,1625,146175-242193,00.html

    Ingredients (12): tomato juice, onions, parsley flakes, celery ...

  8. LOW CALORIE SAVORY SALAD DRESSING

    www.cooks.com/rec/view/0,1725,154167-238205,00.html

    Ingredients (11): water, mcp pectin, vinegar, vinegar ...

  9. LOW FAT CHILI

    www.cooks.com/rec/view/0,1725,157161-237207,00.html

    Ingredients (5): ground turkey, onion, garlic, bell pepper ...

  10. WEIGHT WATCHERS PIZZA HOT DISH

    www.cooks.com/rec/view/0,1625,144173-244195,00.html

    Ingredients (12): ground turkey, green pepper, onion, tomato sauce ...

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