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  1. LOW FAT ALFREDO SAUCE

    www.cooks.com/rec/view/0,1725,158161-232205,00.html

    Ingredients (8): butter, flour, salt, nutmeg, parmesan cheese ...

    (31)

  2. NO CHOLESTEROL - LOW FAT - PIE CRUST

    www.cooks.com/rec/view/0,1825,154164-226196,00.html

    Ingredients (4): flour, salt, oil, skim milk ...

    (6)

  3. NEW YORK GOODWICH SANDWICH

    www.cooks.com/rec/view/0,1825,158161-230193,00.html

    Ingredients (14): broccoli, cauliflower, carrot, red cabbage ...

    (1)

  4. CHICKEN WITH CARAMELIZED ONIONS ANDAPPLE

    www.cooks.com/rec/view/0,1625,135173-246198,00.html

    Ingredients (9): olive oil, onion, mc sh apple, cider vinegar ...

    (1)

  5. LOW - FAT GROUND TURKEY AND CABBAGE

    www.cooks.com/rec/view/0,1725,154163-238204,00.html

    Ingredients (6): ground turkey, sm. head cabbage, green pepper ...

    (1)

  6. LOW FAT CHICKEN ALFREDO

    www.cooks.com/rec/view/0,1625,134183-250199,00.html

    Ingredients (10): boneless skinless chicken breast, white onion ...

    (1)

  7. WEIGHT WATCHER'S SPAGHETTI PIE

    www.cooks.com/rec/view/0,1625,146173-247195,00.html

    Ingredients (13): cooked spaghetti, parmesan cheese, egg, p. ...

    (1)

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